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		<title><![CDATA[Spyro the Dragon Forums / Spyro 1 speedrun-100%]]></title>
		<link>https://www.spyroforum.com/viewtopic.php?id=950</link>
		<description><![CDATA[The most recent posts in Spyro 1 speedrun-100%.]]></description>
		<lastBuildDate>Tue, 16 Dec 2008 11:54:17 +0000</lastBuildDate>
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			<title><![CDATA[Re: Spyro 1 speedrun-100%]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=239460#p239460</link>
			<description><![CDATA[<p>I can never do speed runs &#039;cause i get too frustrated when being timed.</p><p>So what i do is try to complete games without dying once. In StD that it freakishly easy!</p>]]></description>
			<author><![CDATA[dummy@example.com (zhampy)]]></author>
			<pubDate>Tue, 16 Dec 2008 11:54:17 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=239460#p239460</guid>
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		<item>
			<title><![CDATA[Re: Spyro 1 speedrun-100%]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=238394#p238394</link>
			<description><![CDATA[<p>Well, even though this is an old thread...</p><p>I recently tried this, and I got 120% in 3 hours 10 minutes and 26 seconds. It could be improved a lot, but I took a few extra minutes in some levels looking for gems and stuff.</p>]]></description>
			<author><![CDATA[dummy@example.com (Paranoia)]]></author>
			<pubDate>Sat, 13 Dec 2008 14:35:25 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=238394#p238394</guid>
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		<item>
			<title><![CDATA[Re: Spyro 1 speedrun-100%]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=238252#p238252</link>
			<description><![CDATA[<p>I&#039;ve finished the game 120% a few times, my time was, I don&#039;t know, I think 3 hours.&#160; <img src="https://www.spyroforum.com/img/smilies/smile.png" width="15" height="auto" alt="smile" /></p>]]></description>
			<author><![CDATA[dummy@example.com (Spyrocks)]]></author>
			<pubDate>Fri, 12 Dec 2008 23:47:38 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=238252#p238252</guid>
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		<item>
			<title><![CDATA[Re: Spyro 1 speedrun-100%]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=221106#p221106</link>
			<description><![CDATA[<p>i haven&#039;t tried one eather, and no flame wars guys!</p>]]></description>
			<author><![CDATA[dummy@example.com (Malefor)]]></author>
			<pubDate>Thu, 23 Oct 2008 12:42:43 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=221106#p221106</guid>
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		<item>
			<title><![CDATA[Re: Spyro 1 speedrun-100%]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=221084#p221084</link>
			<description><![CDATA[<div class="quotebox"><cite>Keby wrote:</cite><blockquote><div><div class="quotebox"><cite>spyromaster330 wrote:</cite><blockquote><div><p>I&#039;ve never done a 100% speedrun and now i can&#039;t because my game always freezes when i go into Sunny Flight.</p></div></blockquote></div><p>Is the disc scratched?</p></div></blockquote></div><p>Yeah. I could get it fixed but I can&#039;t really be bothered. It works in every other level so its not really worth it.</p>]]></description>
			<author><![CDATA[dummy@example.com (spyromaster330)]]></author>
			<pubDate>Thu, 23 Oct 2008 08:58:14 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=221084#p221084</guid>
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		<item>
			<title><![CDATA[Re: Spyro 1 speedrun-100%]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=220882#p220882</link>
			<description><![CDATA[<div class="quotebox"><cite>luigikart64 wrote:</cite><blockquote><div><p>The 0 orb run? No, you can just skip a bunch of stuff. It is mostly gem collecting to feed Money Bags where you need help (swim, sub, zephyr, shady oasis, and headbash). I just need to get superflame again, as this is to be a superflame run. If it weren&#039;t for Gulp&#039;s Overlook being solidly enclosed, you could go through the game without collecting any talismin but Glimmer&#039;s.</p></div></blockquote></div><p>Wait, what about Climb?</p>]]></description>
			<author><![CDATA[dummy@example.com (ratchet)]]></author>
			<pubDate>Wed, 22 Oct 2008 12:00:31 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=220882#p220882</guid>
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		<item>
			<title><![CDATA[Re: Spyro 1 speedrun-100%]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=203193#p203193</link>
			<description><![CDATA[<div class="quotebox"><cite>spyromaster330 wrote:</cite><blockquote><div><p>I&#039;ve never done a 100% speedrun and now i can&#039;t because my game always freezes when i go into Sunny Flight.</p></div></blockquote></div><p>Is the disc scratched?</p>]]></description>
			<author><![CDATA[dummy@example.com (Keby)]]></author>
			<pubDate>Wed, 03 Sep 2008 14:39:41 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=203193#p203193</guid>
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		<item>
			<title><![CDATA[Re: Spyro 1 speedrun-100%]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=203128#p203128</link>
			<description><![CDATA[<p>I&#039;ve never done a 100% speedrun and now i can&#039;t because my game always freezes when i go into Sunny Flight.</p>]]></description>
			<author><![CDATA[dummy@example.com (spyromaster330)]]></author>
			<pubDate>Wed, 03 Sep 2008 05:17:35 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=203128#p203128</guid>
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		<item>
			<title><![CDATA[Re: Spyro 1 speedrun-100%]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=203036#p203036</link>
			<description><![CDATA[<div class="quotebox"><cite>DragonspiritPT wrote:</cite><blockquote><div><p>I finished the game +/- 30 times when I was 7/8/9 years old... I liked that game very much ( and I still like it).</p><p>I didn&#039;t did (this sounds bad) any speed run.</p></div></blockquote></div><p>I didn&#039;t do?</p>]]></description>
			<author><![CDATA[dummy@example.com (Keby)]]></author>
			<pubDate>Tue, 02 Sep 2008 23:49:39 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=203036#p203036</guid>
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		<item>
			<title><![CDATA[Re: Spyro 1 speedrun-100%]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=127421#p127421</link>
			<description><![CDATA[<p>Well yeah, i&#160; was thinking a few days ago on how they could have improved the old games, putting in a time trial would be good!</p>]]></description>
			<author><![CDATA[dummy@example.com (ratchet)]]></author>
			<pubDate>Sun, 25 May 2008 07:16:03 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=127421#p127421</guid>
		</item>
		<item>
			<title><![CDATA[Re: Spyro 1 speedrun-100%]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=127336#p127336</link>
			<description><![CDATA[<p>They should put a Time Trial mode in some future game. (Or you can add a stopwatch to the game...)</p>]]></description>
			<author><![CDATA[dummy@example.com (Trasher258)]]></author>
			<pubDate>Sun, 25 May 2008 02:08:47 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=127336#p127336</guid>
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		<item>
			<title><![CDATA[Re: Spyro 1 speedrun-100%]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=119438#p119438</link>
			<description><![CDATA[<div class="quotebox"><cite>Medbe8 wrote:</cite><blockquote><div><p>My last speedrun I did, I recorded 2 Hours, 13 Mins.</p></div></blockquote></div><p>If that is 120% it is really good!</p>]]></description>
			<author><![CDATA[dummy@example.com (ratchet)]]></author>
			<pubDate>Wed, 14 May 2008 06:14:37 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=119438#p119438</guid>
		</item>
		<item>
			<title><![CDATA[Re: Spyro 1 speedrun-100%]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=119252#p119252</link>
			<description><![CDATA[<p>My last speedrun I did, I recorded 2 Hours, 13 Mins.</p>]]></description>
			<author><![CDATA[dummy@example.com (Medbe8)]]></author>
			<pubDate>Tue, 13 May 2008 23:24:24 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=119252#p119252</guid>
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		<item>
			<title><![CDATA[Re: Spyro 1 speedrun-100%]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=119029#p119029</link>
			<description><![CDATA[<p>I had try it again, I finished it in 2 hours 36 minutes and a few seconds. <img src="https://www.spyroforum.com/img/smilies/sad.png" width="15" height="auto" alt="sad" /> <br />I know thats no record, but i think itÂ´s still good! <img src="https://www.spyroforum.com/img/smilies/wink.png" width="15" height="auto" alt="wink" /></p>]]></description>
			<author><![CDATA[dummy@example.com (Daxter)]]></author>
			<pubDate>Tue, 13 May 2008 16:54:37 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=119029#p119029</guid>
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		<item>
			<title><![CDATA[Re: Spyro 1 speedrun-100%]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=118915#p118915</link>
			<description><![CDATA[<div class="quotebox"><cite>luigikart64 wrote:</cite><blockquote><div><p>I hope you would. There aren&#039;t enough professional Spyro speedrunners around. And I actually want someone to beat 2h 20m before I do ):</p></div></blockquote></div><p>And i&#039;ve gotton into the Pro Spyro speedrunning buisness since, too.<br />Beating that time will be really hard for me seeing my time to practice is slim.</p>]]></description>
			<author><![CDATA[dummy@example.com (ratchet)]]></author>
			<pubDate>Tue, 13 May 2008 07:26:53 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=118915#p118915</guid>
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