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		<title><![CDATA[Spyro the Dragon Forums / Spyro 3 speedrunning]]></title>
		<link>https://www.spyroforum.com/viewtopic.php?id=180</link>
		<description><![CDATA[The most recent posts in Spyro 3 speedrunning.]]></description>
		<lastBuildDate>Mon, 14 Apr 2008 12:54:09 +0000</lastBuildDate>
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			<title><![CDATA[Re: Spyro 3 speedrunning]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=100345#p100345</link>
			<description><![CDATA[<p>Woorps, didn&#039;t know there already was a topic, its pretty outdated though.</p>]]></description>
			<author><![CDATA[dummy@example.com (ratchet)]]></author>
			<pubDate>Mon, 14 Apr 2008 12:54:09 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=100345#p100345</guid>
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			<title><![CDATA[Re: Spyro 3 speedrunning]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=22183#p22183</link>
			<description><![CDATA[<p>WTF is your problem?&#160; Stop Spamming!</p>]]></description>
			<author><![CDATA[dummy@example.com (artiste_violet)]]></author>
			<pubDate>Mon, 14 May 2007 20:46:53 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=22183#p22183</guid>
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			<title><![CDATA[Re: Spyro 3 speedrunning]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=3690#p3690</link>
			<description><![CDATA[<p>very good my lad&#160; <img src="https://www.spyroforum.com/img/smilies/cool.png" width="15" height="auto" alt="cool" /></p>]]></description>
			<author><![CDATA[dummy@example.com (starwarsmaster)]]></author>
			<pubDate>Sun, 13 Aug 2006 09:41:06 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=3690#p3690</guid>
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			<title><![CDATA[Re: Spyro 3 speedrunning]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=3660#p3660</link>
			<description><![CDATA[<p>Ok so you go to the end of the home world and count your time? got it.</p>]]></description>
			<author><![CDATA[dummy@example.com (Paranoia)]]></author>
			<pubDate>Sat, 12 Aug 2006 21:12:17 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=3660#p3660</guid>
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		<item>
			<title><![CDATA[Re: Spyro 3 speedrunning]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=3656#p3656</link>
			<description><![CDATA[<p>yes and just dont use the start of level 2 end of leve shortcut and dont go through other portals. if u die restart. and if u get a good time u can make a video of ur run also try ur best n if ur beaten get ur time back!!!!</p>]]></description>
			<author><![CDATA[dummy@example.com (starwarsmaster)]]></author>
			<pubDate>Sat, 12 Aug 2006 21:07:48 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=3656#p3656</guid>
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			<title><![CDATA[Re: Spyro 3 speedrunning]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=3652#p3652</link>
			<description><![CDATA[<p>Ok did you get the gems in a PM? I gave you 3000. So the speedrunning is just running across any level as fast as you can?</p>]]></description>
			<author><![CDATA[dummy@example.com (Paranoia)]]></author>
			<pubDate>Sat, 12 Aug 2006 21:04:06 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=3652#p3652</guid>
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			<title><![CDATA[Re: Spyro 3 speedrunning]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=3648#p3648</link>
			<description><![CDATA[<p>oh thank you u r the best u tried this speedrunning yet? i cant yet but ill tell u when i can&#160; <img src="https://www.spyroforum.com/img/smilies/wink.png" width="15" height="auto" alt="wink" />&#160; P-p</p>]]></description>
			<author><![CDATA[dummy@example.com (starwarsmaster)]]></author>
			<pubDate>Sat, 12 Aug 2006 21:00:49 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=3648#p3648</guid>
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			<title><![CDATA[Re: Spyro 3 speedrunning]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=3644#p3644</link>
			<description><![CDATA[<p>Ok I&#039;ll give ya sum.</p>]]></description>
			<author><![CDATA[dummy@example.com (Paranoia)]]></author>
			<pubDate>Sat, 12 Aug 2006 20:50:46 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=3644#p3644</guid>
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			<title><![CDATA[Re: Spyro 3 speedrunning]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=3640#p3640</link>
			<description><![CDATA[<p>ROFl i have 2 find my game and set up my PS 1 again!! *bleep* i say *bleep* anyway i have loads of stopwatches so stopwatches are pie lol u finally got it btw i may give away some gems for good times im earning tons of gems cause i need loads be a dear and donate if u wish ill do something 4 u if u give me some gems&#160; :&#039;(</p>]]></description>
			<author><![CDATA[dummy@example.com (starwarsmaster)]]></author>
			<pubDate>Sat, 12 Aug 2006 20:35:22 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=3640#p3640</guid>
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			<title><![CDATA[Re: Spyro 3 speedrunning]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=3633#p3633</link>
			<description><![CDATA[<p>oh I think I got it. Sorry i&#039;m kind of slow.</p>]]></description>
			<author><![CDATA[dummy@example.com (Paranoia)]]></author>
			<pubDate>Sat, 12 Aug 2006 19:36:52 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=3633#p3633</guid>
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		<item>
			<title><![CDATA[Re: Spyro 3 speedrunning]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=3501#p3501</link>
			<description><![CDATA[<p>pft.....</p><br /><br /><p>YOU GET TO THE END OF THE LEVEL AS FAST AS U CAN AND COMPETE FOR HOW LONG IT TAKES US!!!!</p>]]></description>
			<author><![CDATA[dummy@example.com (starwarsmaster)]]></author>
			<pubDate>Fri, 11 Aug 2006 09:06:46 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=3501#p3501</guid>
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		<item>
			<title><![CDATA[Re: Spyro 3 speedrunning]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=3490#p3490</link>
			<description><![CDATA[<p>yeah I wanted to meet you on neoseeker but you left. I&#039;m confused. What is speed running?</p>]]></description>
			<author><![CDATA[dummy@example.com (Paranoia)]]></author>
			<pubDate>Thu, 10 Aug 2006 19:08:01 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=3490#p3490</guid>
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			<title><![CDATA[Re: Spyro 3 speedrunning]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=3477#p3477</link>
			<description><![CDATA[<p>Why? O_o</p>]]></description>
			<author><![CDATA[dummy@example.com (Stormy)]]></author>
			<pubDate>Thu, 10 Aug 2006 18:49:46 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=3477#p3477</guid>
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		<item>
			<title><![CDATA[Re: Spyro 3 speedrunning]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=3476#p3476</link>
			<description><![CDATA[<p>no u just dash to the end of a level</p>]]></description>
			<author><![CDATA[dummy@example.com (starwarsmaster)]]></author>
			<pubDate>Thu, 10 Aug 2006 18:49:06 +0000</pubDate>
			<guid>https://www.spyroforum.com/viewtopic.php?pid=3476#p3476</guid>
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		<item>
			<title><![CDATA[Re: Spyro 3 speedrunning]]></title>
			<link>https://www.spyroforum.com/viewtopic.php?pid=3475#p3475</link>
			<description><![CDATA[<p>OMG STARWARSMASTER!!!!&#160; I remember you from Neo!! You probably don&#039;t know me, though. </p><p>Anyway.... is that supposed to be some kind of cheat? What does it do?</p>]]></description>
			<author><![CDATA[dummy@example.com (Stormy)]]></author>
			<pubDate>Thu, 10 Aug 2006 18:19:54 +0000</pubDate>
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